WHAT BETTER PROGRAM TO GET READY FOR THE TRYOUT GRIND!!!
PEP is a system of learning. It provides both the athlete and the coach with a powerful resource tool for sport-specific skill training.
• PEP is a strong stimulus for skill development; dedicated repetitive skill training; built in overload progression.
• Both physical practice and observational learning contributed equally to player development.
• PEP is a system of development.
• Coaches state that observational learning or the use of the videos enhanced the quality, organization and implementation of a skills focused practice.
THE SCIENCE OF PEP
“Game play requires the player to execute skills in small areas, with traffic, under pressure, reactively with speed and accuracy. PEP trains the demands of the game.”
- Dr. Kelly Lockwood
Brock University, Faculty of Applied Health Science, Department of Kinesiology (FULL STUDY)
3 Day Program
Group 1, 2008-2006 (20 students)
Friday 5:15-6:15 LRC #2
Saturday 11:15-12:15 LRC #2
Sunday 11:15-12:15 LRC #2
Group 2, 2005-2003 (20 students)
Friday 6:15 - 7:15 LRC #2
Saturday 12:15 - 1:15 LRC #2
Sunday 12:15 - 1:15 LRC #2
$155 Tax in
CLICK HERE to Register